Tips to Help You Heal

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July 26, 2018
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July 31, 2018

Tips to Help You Heal

Are you working on healing something? I hear so much talk lately about people who are still healing from past relationships or old childhood wounds.

I understand that excruciatingly painful things happen to people.

Believe me, I’ve had more than a full helping of total nightmare in my life. I understand the need to heal, but letting it take over your life will not be helpful.

Healing is a process that eventually comes to an end.

You don’t want to be stuck in healing mode forever because you have a limited amount of time on this planet. Don’t you want to spend it having an amazing life?

Do you really want to hide out in the name of healing while everyone else, including your ex, is going on happily about their business? I think not!

Get out there and date again. Don’t use healing as an excuse.

If you just went through a breakup, I suggest that you get some support. Take some time to feel your feelings instead of hiding from them by drinking, shopping, or getting into another relationship immediately.

If you’re in the process of healing, try these things:

  • Give your feelings the time of day
  • Forgive yourself and other people who have caused you pain
  • Trust yourself again
  • Let the process of healing complete itself
  • Get support from a friend, therapist, or coach

Don’t hide for months on end in the name of healing. Please do what it takes to get back out there and go for the things you want. You deserve to have the life you want.">

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