January 10, 2018

Are you healing or hiding?

I’m super fired up today and this post contains some tough love. It seems like everywhere I look, someone is healing. Healing from a past relationship, childhood wounds, adulthood wounds. Life brings us so many opportunities to get hurt. Especially in matters of the heart. “Healing” is defined as “to make well or whole”. The thing about healing is that eventually, it’s over. The human body knows how to heal itself. So does the human spirit. Even a casual glimpse through history will reveal the incredible resilience we humans are capable of. Check out the life stories of people who’ve achieved great things, and you’ll find inspiring tales of overcoming obstacles and challenges, not of years spent healing. That said, there’s a time and a place for grief and feelings do need to be felt and honored. If you’re in the midst of a time of loss, my heart goes […]
July 26, 2018

Tips to Help You Heal

Are you working on healing something? I hear so much talk lately about people who are still healing from past relationships or old childhood wounds. I understand that excruciatingly painful things happen to people. Believe me, I’ve had more than a full helping of total nightmare in my life. I understand the need to heal, but letting it take over your life will not be helpful. Healing is a process that eventually comes to an end. You don’t want to be stuck in healing mode forever because you have a limited amount of time on this planet. Don’t you want to spend it having an amazing life? Do you really want to hide out in the name of healing while everyone else, including your ex, is going on happily about their business? I think not! Get out there and date again. Don’t use healing as an excuse. If you just went through a […]
October 17, 2018

Has Dating Made You Bitter?

Dating, and life in general, can deal some harsh blows. Pretty much everyone over the age of 20 has a right to be bitter! I know the kinds of things that can happen when you’re out there dating and it can be so heartbreaking! I’ve dealt with painful breakups, being ghosted, and long spells of first dates (and no dates). I’ve heard it all AND gone through much of it firsthand. Here’s the thing; being jaded and snarky doesn’t serve you and it’s definitely not any fun. Honestly, when’s the last time you saw a bitter person and thought, “Wow, I can’t wait to hang out with them.” Probably never. If you’d like to leave bitterness behind, take a look at the things that have caused you so much pain and ask yourself what belief is at the root of it. Do you believe that men only want one thing? […]