setback

May 22, 2019

Facing a Setback

If you’re facing a setback in dating,  you’re not alone. We all face them from time to time. Here are some things that will help: Be gentle with yourself. Sit with your emotions. They will pass in time, but for now, go ahead and feel them. Be curious. Genuine curiosity will help you learn and to become more clear about the kind of relationship you want to create. Have compassion. Treat yourself the way you’d treat your best friend if she were going through this. Reflect on the choices you made that created this result. Were there warnings you ignored?  Did you abandon yourself? What will you do differently next time? Don’t think of this as a setback. It could end up being the very best thing that could have happened. It may seem like a long-shot when you’re hurting, but be open to the possibility. If you learn everything […]