being your best

December 5, 2018

Do You Have Regrets?

When you think about your past, do you feel like you’ve lost something you can never get back? Or that there’s something you’ll never be able to fix? Whatever you’ve done or not done, whatever you’ve lost, you need to remember that nothing is permanent. You can choose to see any loss as a lesson that can benefit you in the future. Sometimes a loss creates an opportunity for something much better to enter your life. John Barrymore once said “A man is not too old until regrets take the place of dreams.” It’s completely up to you to choose to hold onto past regrets or to let them go and focus on your dreams. I urge you to spend zero time on regrets! Use your valuable time and brain power to focus on the life you want to create.  Until your regrets take the place of your dreams, you’re […]
December 19, 2018

Follow Your Dreams

Have your dreams gotten lost in the shuffle? Are they buried beneath a mile long to-do list? Do you think it’s too late to have the life you really want? I’d like to encourage you to dust off those dreams today and get to work! You can take a step every single day to make them happen. The most important resource we have is time. Every single person on this planet has 24 hours each day. It is up to us to decide how to use them. How about using some of yours to create the life you really want to have? Your dreams aren’t just for you. Other people are watching, whether you realize it or not, and when they see you going for something amazing it will encourage them to go for theirs too. Don’t give up. I promise you, it’ll be worth it. To learn more about how […]
January 9, 2019

How to Get Real Results

Have you spent months or even years reading dating blogs, books, or watching videos but get little or no results from your efforts? Do you feel totally stuck in your dating life, as if nothing will ever change? If so, consider whether or not you’re actually applying any of the information you’re consuming. Knowing something isn’t the same as doing it. You need to take action to get a result. When you consume information do you say to yourself, “I already know that” or “I’ve read that and it didn’t work for me”? If so, think about whether you’ve taken regular, consistent action based on the information. Start by picking one thing and do it consistently. Then learn everything you can from your results. Be willing to take some time to evaluate your progress and get support from others who have achieved the result you’re trying to get. Instead of […]
January 30, 2019

Break the Pattern of Being Unavailable

Are you keeping yourself single by choosing to date an unavailable man? It’s very common to believe it’s the man who’s unavailable when really, its you! I know it seems wrong, like blaming the victim, but think about it this way: if you’re REALLY available for a relationship, why on earth would you consider dating an unavailable man ever? You wouldn’t! You’d be out of there the minute you knew he was unavailable, right? Yet I see so many women put up with unavailable men for months or even years and then blame the guy. I actually used to do this a lot, so no judgement here, just realize that it does happen and it’s up to you to change it. If you’re wondering if this applies to you, take a look at these 5 steps that make up the pattern: Step 1: You find a guy who: Won’t meet […]
April 17, 2019

What To Do If You’re Hurting

Are you hurting right now? Believe me, I’ve shed many tears over being dumped, ghosted, and led on. These things hurt! If you’re suffering today, I’m sending you the biggest hugs and my heart truly goes out to you. Here are some things you can do to learn everything possible from this experience so that you can minimize your chances of being in this situation again. First, please treat yourself with compassion. Don’t add to your pain by being hard on yourself. Give yourself the same kindness that you’d give to your beloved daughter or niece. Once you’ve done that, ask yourself these questions: What were the choices you made that resulted in the situation you’re in now? Did you choose to date a man that was unavailable? Were you hoping that something would change or improve if you continued to date him? Did you see a red flag that […]